content © theshamanskitchen
maintained by  :   LASA  
 

The Store Cupboard : Ingredients Glossary

 

Pulses    click for details


Red Lentils
Black Eye and kidney beans
Yellow Peas
Chickpeas
Mung Beans
Alfalfa
Puy lentils
Brown lentils

 

Rice, grain and pasta    click for details


Rice Noodles
Rice
Rice flakes
Rice flour
Polenta - fine grain
Quinoa
Pasta - spaghetti and pane

 

General dry goods    click for details


Sun-dried tomatoes
Tomato tinned and paste
Dried Mushrooms
Cream of coconut
Cocoa
Chocolate
Pitted Dates
Dried Yeast
Flour
Brown Sugar
Tahini
Honey

 

Spices    click for details


Sea salt
Black pepper
Ground cumin
Ground coriander
Ground garam masala
Ground turmeric
Ground chilli
Nutmeg
Paprika
Ground Fennel
Chinese 5 spice
Cardamom
Saffron
Cinnamon
Vanilla
Carob
Baking powder
Yeast

 

Oils    click for details


Olive
Hemp
Sesame

 

Seeds and nuts    click for details


Hemp - whole seed and shelled
Sunflower
Pumpkin
Sesame
Cashew
Almond
Hazel

 

Fruit, vegetables, salads and herbs    click for details


Bananas, apples, oranges
Lemon and lime
Carrots, parsnips, beans, courgette, leeks, red peppers
Pumpkin
Savoy and white Cabbage
Kale or spinach
Potatoes
Onions
Garlic
Ginger
Mixed salad leaves and rocket
Fresh herbs; Parsley, Coriander and basil

 

Dairy    click for details


Milk
Cheese
Yoghurt